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Author Topic: Mez, Trucka and GC are REPUBLICANS!  (Read 2523 times)

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Wolfe Tone

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Re: Mez, Trucka and GC are REPUBLICANS!
« Reply #30 on: May 27, 2009, 05:26:31 PM »

Skin fold test is how I got it. They pinch your skin in several places and calculate it somehow.
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Lieberry Spinster

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Re: Mez, Trucka and GC are REPUBLICANS!
« Reply #31 on: May 27, 2009, 06:48:21 PM »

So work it Spin, get HARD, get RIPPED, and then slam them bitches into the ground, don't just knock them over.  Make them FEEL your PAIN, make sure when they look at you they take a moment to think IF they want to get up, make them HESITATE, you should OWN them because they KNOW you deal the HURT..

Um I kinda do that already without the inconvenience of being ripped. The pig tails and white skates deflect from my PSYCHO punishing ways.  I am kind of the little crazy fearless one. They fall on my way to them cause they tense up and get scared, because they know i would rather hurt myself hurting them and i wont feel the pain till after the bout. Psychological warfare i win at it.

I will get fitter as a consequence of my regular skating, training and preparation.

rugger ey?

One of our coaches is a scary ex rugby player, it is my mission to knock her off her skates.
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Adi & Spinny are getting married! British Consulate in Sydney Autumn 2010 ~ Registry established at Haigh's and Liquorland ~

Wolfe Tone

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Re: Mez, Trucka and GC are REPUBLICANS!
« Reply #32 on: May 27, 2009, 07:28:58 PM »

Next time clean her out while you are there :wink: :lol:
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SG

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Re: Mez, Trucka and GC are REPUBLICANS!
« Reply #33 on: May 28, 2009, 12:49:13 AM »

Back in your corner, bitch!

Calling your arse my corner isn't fooling anyone you know!

SG
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SG

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Re: Mez, Trucka and GC are REPUBLICANS!
« Reply #34 on: May 28, 2009, 12:53:54 AM »

How do you work out body fat? And would it be an across the board thing?

Most accurate method is a small electric pulse from your hand to your toe, elapsed time gives body fat concentration across whole body as opposed to skin folds that measure surface fat (all those facebook ads for developing abs are based on the fact that we all have abs, it's just they're usually buried under layers of fat and aren't well developed).

And this covers ethnicity and gender as apparently we store fat differently but the overall percentage is what counts.

SG
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Bookworm.

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Re: Mez, Trucka and GC are REPUBLICANS!
« Reply #35 on: May 28, 2009, 12:56:30 AM »

Calling your arse my corner isn't fooling anyone you know!

SG

It's sure big enough to constitute a corner, if not quite square enough :|

You should be happy with any attention I give you, now back to work! *cracks whip*

Most accurate method is a small electric pulse from your hand to your toe, elapsed time gives body fat concentration across whole body as opposed to skin folds that measure surface fat (all those facebook ads for developing abs are based on the fact that we all have abs, it's just they're usually buried under layers of fat and aren't well developed).

And this covers ethnicity and gender as apparently we store fat differently but the overall percentage is what counts.

SG

Ah, cool. So there is no way of doing it at home then? :D Damn... I still don't get the over all percentage thing though. Becuase, well, women do tend to have curvy bits that would need more fat, so wouldn't that mean they'd naturally have a higher fat percentage?
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